Understanding Ways to Heal Grief & Loss
MIAMI KNIGHT LLC
Understanding Ways to Heal Grief & Loss
MIAMI KNIGHT LLC
Newsweek Features Ty-Key's Story
After Losing My Son to Gun Suicide, I Turned My Grief Into Action
"In the blink of an eye, my whole life changed." I remember when my son, Ty-Key, wrote those lyrics—searching for the words to express the loss of his best friend, Keondrick, who was shot and killed on December 17, 2011. A loss that, like so many survivors, stuck with Ty-Key.
On that December day, Ty-Key and Keondrick were shot by two people they were in the car with from the backseat. Keondrick was killed, but Ty-Key, who was shot in the head, miraculously lived. But, he never fully recovered. My 17-year-old would never be the same.
He lost peripheral vision in one eye, some movement in his limbs, and developed a limp—but more than that he lost his best friend, his trust in others, and a piece of himself. Everyday was a battle. The smell of the lead still in his head plagued him. Loud noises, like fireworks, were triggering. Music became his outlet. He got back into the studio and allowed himself to create. But, even with his rapping and receiving justice in court, Ty-Key continued to struggle for years.
Therapy helped him cope, but he never healed. And, on January 27, 2017, Ty-Key shot and killed himself. He told me he could no longer bear the pain.
Even though his nickname was "Mr. Slugmode," Ty-Key was always doing things. He was a football player, rapper and the "cool guy" on the block. He was smart, too—he even had the opportunity to skip a grade. People knew him. People loved him—they always had.
Suicide, particularly firearm suicide, is often seen as an older, whiter, more rural problem, but Ty-Key didn't fit into those groups—he was young, Black, and a city kid through and through. And while Black Americans make up a smaller percentage of all firearm suicide deaths, the rate has increased 30 percent over the past decade. Among young Black Americans between the ages of 10 and 24, the rate of firearm suicide has increased 83 percent.
There is a real disconnect about suicide in my community. There aren't many people sharing their stories—it's stigmatized loss. That's why I am writing this September, during National Suicide Prevention and Awareness Month — to say suicide affects everyone, but it's preventable.
Today, people are still isolated, anxious, and struggling financially due to COVID-19 and the risk of suicide is elevated. In fact, recent data analyzed by the Everytown for Gun Safety Support Fund found the economic fallout from the COVID-19 crisis could bring a 20 to 30 percent increase in firearm suicides in the U.S. this year, resulting in 20 additional gun suicides per day in 2020 without immediate action.
Thankfully, there is hope. I am grateful that the U.S. House recently passed an appropriations bill that if signed into law would provide additional funding for violence intervention groups to help address gun violence in cities and suicide intervention work. Also the Federal Communications Commission approved a new three digit number (988) as a suicide intervention hotline. The number will make the hotline more accessible in a crisis, but only if it is promoted. Whether the number is three or 12 digits, emotional support can only work if people know about it—especially in communities where suicide is often not mentioned like my own.
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We need to continue to elevate resources and support networks like the Suicide Prevention Lifeline, the Crisis Text Line, Moms Demand Action, and so many other organizations while demanding our federal and state governments do more to provide resources for suicide prevention in all communities.
After my son died, I needed to heal. And that started by educating myself about grief. I took classes, became a grief coach, and became a healing shaman to support others grieving. I learned that there is hope in the fight against gun violence—including gun suicide.
I got involved with Moms Demand Action and started to advocate for common sense gun laws. My work as an advocate has taught me how to let people who are experiencing pain like Ty-Key know there is hope. I teach them meditation, mindfulness, and how to share their stories.
For years, it was painful to even say the word "suicide." I had to learn what it meant to be a gun suicide survivor and how to channel my grief into action. Now, I love talking about my son, "Mr. Slugmode," his journey, his passion, and his music. I read his lyrics everyday, and share them through my work.
Many of them still ring true today — "in the blink of an eye, my whole life changed."
Miami Knight is a gun violence survivor, Everytown Survivor Fellow, Moms Demand Action volunteer, and host of Grief Talk podcast. She lives in Atlanta and works as a grief coach for other families who had loved ones taken by gun violence.
If you or someone you know is in crisis, please contact the National Suicide Prevention Lifeline, a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24/7. 1-800-273-TALK (8255) suicidepreventionlifeline.org.
Ways to Support Grievers
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I became a Grief Educator to assist others in articulating their goals through bereavement recovery. Allowing them to share their loss in a
Is grief separating YOU from Defining Your Purpose?
Challenge yourself by making YOU the priority. Let's move from your past into the NOW!
Honor your unique grief journey, become your highest light!
I became a Grief Educator to assist others in articulating their goals through bereavement recovery. Allowing them to share their loss in a non-judgmental environment; helping them to develop and practice new skills such as: effective coping techniques and self-help strategies.
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It's the Miami Knight Show
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w/Professional Mobile DJ Services
The Key Process Book Tour
The Key Process: A Grief Guide to Mastering Spiritual Healing
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Suicide Prevention Month
Types of Gun Violence
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